{"id":1441,"date":"2016-05-25T21:00:00","date_gmt":"2016-05-25T21:00:00","guid":{"rendered":"http:\/\/hamptonschatter.net\/chatter\/2016\/05\/25\/10-great-places-to-fight-flab-in\/"},"modified":"2017-02-13T20:55:35","modified_gmt":"2017-02-13T20:55:35","slug":"10-great-places-to-fight-flab-in","status":"publish","type":"post","link":"https:\/\/hamptonschatter.net\/chatter\/10-great-places-to-fight-flab-in\/","title":{"rendered":"10 GREAT PLACES TO FIGHT THE FLAB IN THE HAMPTONS"},"content":{"rendered":"
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Yeah, that’s me up top… CENTER!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Summer in the Hamptons\u00a0… \u00a0a time for sitting in hours of traffic on route 27. \u00a0 A time for attending overpriced benefits and rubbing shoulders with walking wax figures. \u00a0 A special time when other annual occurrences like budding flowers, warm breezes the privileged 20-somethings getting sick on the streets of Montauk are common. It’s also that time of year where you get to remind yourself how completely inadequate you look in that bathing suit.<\/p>\n<\/div>\n

But before you break out the Barry Manilow and Carpenters albums… remember you don’t have to look like the before picture on the back of that comic book. \u00a0 The east end is a great place to back in shape and stuff that gut into a wild bikini! Biking, jogging and back yard swims are some of the easiest ways here to burn the calories and fight the fat. \u00a0 \u00a0But if you’re like me and require a little more motivation from an instructor or hot gym goer next to you, take note. \u00a0Hamptons \u00a0Chatter is here with 10 of the best places to workout this coming season.<\/div>\n
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1)\u00a0Flywheel Sports<\/a>\u00a0– East Hampton located at 65 Montauk Highway and Flywheel at Sag Harbor Gym, 1 Bay Street Sag Harbor. The original spin studio where some folks can burn over 1000 calories in a single class. \u00a0 A great place to be seen and see some of the more famous faces of the Hamptons (Broderick, Baldwin, Zellwegger… or you know the girl from Jerry Macguire) including instructor Holly Rillinger who is the star of Bravo’s Work Out New York! \u00a0 \u00a0Pay by the class or get a membership but no matter what, make sure to book your classes in advance.<\/div>\n
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2)\u00a0Yoga Shanti<\/a>\u00a0– Sag Harbor located at 32 Bridge Street. \u00a0Get toned, fit and sweat at one of the most noted yoga studios around. \u00a0There are classes for everyone from beginner to expert. Prices vary and there are some famous faces here too. \u00a0 One of the\u00a0more frequent and notable patrons is entrepreneur and producer Russell Simmons. You can pay by the class, package or membership. \u00a0It’s a good idea to book your classes in advance here as well. There is\u00a0<\/span>also a c<\/span>omplete schedule online so check it out<\/a>. \u00a0<\/span><\/div>\n
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By the way, if you’re looking for something a little less “precious,” try<\/span> Karma Diva<\/a> in East Hampton. \u00a0It’s the yin to Yoga Shanti’s yang.<\/span><\/div>\n

4)\u00a0East Hampton Indoor Tennis\u00a0<\/a>– East Hampton located at 175 Daniels Hole Rd. – Before you question why I’m suggesting a tennis club let me tell you the average Joe can burn about 700 calories an hour playing tennis. \u00a0But if you want something a little more intense check out the tennis aerobics on Tuesday and Thursday mornings at the club. \u00a0 To say you’ll be dripping wet is an understatement. \u00a0 Pay by the class or become a member the choice is yours. \u00a0 \u00a0 The staff is friendly and you can play indoor and out. \u00a0 \u00a0Click above or here to go to the website.<\/a><\/p>\n

5)\u00a0Crossfit Hamptons<\/a>– Southampton located at 375 County Rd. 39. \u00a0–\u00a0Rather than me trying to explain it.. watch an eye candy video about what exactly crossfit entails. \u00a0A little bit of this a little bit of that and bodies in motion. \u00a0<\/span>Click here\u00a0<\/a>for more details on how to sign up for a Crossfit Hamptons class.<\/span><\/p>\n