{"id":5068,"date":"2019-01-29T13:36:51","date_gmt":"2019-01-29T13:36:51","guid":{"rendered":"http:\/\/hamptonschatter.net\/chatter\/?p=5068"},"modified":"2019-01-29T13:36:51","modified_gmt":"2019-01-29T13:36:51","slug":"a-healthier-2019","status":"publish","type":"post","link":"https:\/\/hamptonschatter.net\/chatter\/a-healthier-2019\/","title":{"rendered":"A HEALTHIER 2019!?"},"content":{"rendered":"

\"Clinic\"Here we are almost at the end of January and so far so good… I haven’t had a cold yet this season.\u00a0 KNOCK WOOD.\u00a0 \u00a0 But last year I wasn’t so lucky.\u00a0 \u00a0 I got hit by a truck or the flu at this time in 2018.\u00a0 \u00a0 But when it comes to dealing with getting sick on the East End, it’s not exactly easy to get a doctors appointment.\u00a0 \u00a0 \u00a0You know the drill, the doctor can see you in two days but you want to start feeling better now!\u00a0 So, you channel your inner Veruka Salt and run to one of the walk in clinics only to be told it’s a 2 hour wait and you need to have a seat!\u00a0 \u00a0ARRRRGH!<\/p>\n

Well, don’t get stuck in the golden goose shoot, there is a better option.\u00a0 \u00a0 \u00a0Check out the new Northwell GoHealth Urgent Care at the Bridgehampton Commons.\u00a0 \u00a0 \u00a0First off, you don’t have to sit in the waiting room for hours on end.\u00a0 They have a website where you can go online and make an appointment time.\u00a0 \u00a0 Not only that they pretty much stick to it!\u00a0 I was there this past August for a sore throat last August in the height of the season and the wait time was about 5 minutes from when I walked in the door.\u00a0 \u00a0 \u00a0The space is immaculate, well lit and the staff was super friendly.\u00a0 \u00a0On top of that it’s located next to a Dunkin Donuts!\u00a0 \u00a0What more endorsement do you need?!\u00a0 \u00a0Anyway, I thought I’d share this discovery because lord knows,\u00a0 I am not a good patient and this place was a godsend.\u00a0 If you want details or need to make an appointment or even bookmark CLICK HERE!<\/a><\/p>\n

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So, how are you doing on your new year resolutions?\u00a0 \u00a0Well, if you’re like me and your “Twist and Tone” is gathering dust and you’re fixated on donuts, there’s a great new<\/p>\n

\"Twist
Twist Twist!!!<\/figcaption><\/figure>\n

program starting this week in Sag Harbor that can help.\u00a0 \u00a0The Wellness Foundation’s seven week “Wellness Challenge 360” begins this Tuesday night (1\/29\/19) at 6pm in their offices at 34 Bay Street suite 205.\u00a0 \u00a0This particular session is being coached by my friend Peggy Kraus and I can tell you first hand that she is an amazing diet coach.\u00a0 \u00a0The program is essentially a plant based program that gives you the tools to manage your health and deal with everything from stress to sleep deprivation.\u00a0 \u00a0The cost is $250.00 and is non-refundable… but hey you’re worth it.\u00a0 \u00a0If you want more information on where to register CLICK HERE.\u00a0 <\/a>\u00a0 But don’t take my word, watch the video below and hear the testimonials of others who’ve already been through the program.<\/p>\n

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