Here we are almost at the end of January and so far so good… I haven’t had a cold yet this season. KNOCK WOOD. But last year I wasn’t so lucky. I got hit by a truck or the flu at this time in 2018. But when it comes to dealing with getting sick on the East End, it’s not exactly easy to get a doctors appointment. You know the drill, the doctor can see you in two days but you want to start feeling better now! So, you channel your inner Veruka Salt and run to one of the walk in clinics only to be told it’s a 2 hour wait and you need to have a seat! ARRRRGH!
Well, don’t get stuck in the golden goose shoot, there is a better option. Check out the new Northwell GoHealth Urgent Care at the Bridgehampton Commons. First off, you don’t have to sit in the waiting room for hours on end. They have a website where you can go online and make an appointment time. Not only that they pretty much stick to it! I was there this past August for a sore throat last August in the height of the season and the wait time was about 5 minutes from when I walked in the door. The space is immaculate, well lit and the staff was super friendly. On top of that it’s located next to a Dunkin Donuts! What more endorsement do you need?! Anyway, I thought I’d share this discovery because lord knows, I am not a good patient and this place was a godsend. If you want details or need to make an appointment or even bookmark CLICK HERE!
So, how are you doing on your new year resolutions? Well, if you’re like me and your “Twist and Tone” is gathering dust and you’re fixated on donuts, there’s a great new
program starting this week in Sag Harbor that can help. The Wellness Foundation’s seven week “Wellness Challenge 360” begins this Tuesday night (1/29/19) at 6pm in their offices at 34 Bay Street suite 205. This particular session is being coached by my friend Peggy Kraus and I can tell you first hand that she is an amazing diet coach. The program is essentially a plant based program that gives you the tools to manage your health and deal with everything from stress to sleep deprivation. The cost is $250.00 and is non-refundable… but hey you’re worth it. If you want more information on where to register CLICK HERE. But don’t take my word, watch the video below and hear the testimonials of others who’ve already been through the program.